How to Gently Survive Procrastion

Do you know what you want and how to get it but keep getting stuck by procrastination or choosing something the opposite of your goals? If so, this video is for you where you'll learn the best way to manage. Keep reading and you'll get all the info you need to make the procrastination bug not bite so often.

You know those "off days" where you feel out of touch or just not willing to stick with the commitments you've made towards our goals. Well you're not alone, everyone has them at some time in their lives, but it's all in how you manage them that makes the difference. If you don't let them become all consuming and fill you with guilt, you'll be much better off.

Like I mention in the video, this method is scientifically proven to be effective to help keep you on course and pushing towards those goals. So never underestimate yourself or the power of your own self talk! And another BONUS tip: if you need a little push to help you get going, imagine where or what you'll be in 5 years if you don't take action on your goals now!

Thank you so much for checking out this week's Whitney on Wednesday!! Also be sure to check out this week's Power Tools: the Meditative Thought, Affirmation & Power Question. Pin or save them to help you get motivated when sitting on the couch "vegging out" sounds like a better idea. Please comment, share or ask questions, I'd love to hear from you!

With Love,